The Quiet Poison in Our Groceries
The U.S. just approved new pesticides containing PFAS—“forever chemicals” tied to cancers and immune problems. Europe is moving toward a full ban. Travelers and Caribbean nations are caught in the middle. Here’s what you need to know, and how to protect yourself.
Why You Should Keep Your Shoes On During a Flight
Learn why keeping your shoes on during a flight is essential for hygiene, protection from injuries, and overall comfort. Discover practical tips to ensure a better travel experience on your next journey.
Don't Unpack Yet! The Surprising Reason Your Luggage Belongs in the Hotel Bathroom
Discover how to avoid bedbugs during travel by placing your luggage in the hotel bathtub or shower. Learn tips for keeping your belongings safe from infestation.
Rethinking Our Relationship with Bread: A Call for Sustainable and Healthy Eating
My doctor warned that diabetes was in my future if I didn't reduce my carbohydrate intake, including bread. To help you live better, I explore the connection between diet and diabetes.
Navigating Health and Safety Abroad: A Guide for the Mid-Life Traveler
Embarking on adventures abroad in the prime of your life? "Navigating Health and Safety Abroad: A Guide for the Mid-Life Traveler" offers invaluable insights into staying healthy and secure on your global explorations.
