Why You Should Keep Your Shoes On During a Flight

So, you've finally made it onto the flight after what felt like a marathon from the airport security to the gate. Your feet are aching, and you're in desperate need of some relief. The plane door is closed, and you're about to take off. When it comes to preparing for a flight, travelers often find themselves in a dilemma-keep their shoes on or take them off for comfort. While it might seem like a no-brainer to kick off your shoes after that long trek, it's essential to understand why keeping them on during a flight can provide more comfort and relief.
Hygiene Matters
Planes are dirty! Airplanes are confined spaces where germs can thrive. I had an uncle who managed a company that cleaned planes, and he noted to me that airlines now do only surface cleaning to cut costs and provide quicker "turns" to the next journey. The cabin floor, often overlooked, is a hotspot for bacteria and viruses. Keeping your shoes on minimizes direct contact with these surfaces and protects your feet from potential infections or unpleasant odors. Airplane floors can harbor various germs, making it wise to keep your shoes on. Never go to the bathroom on a plane barefoot or in socks! The flight attendants are not responsible for cleaning the floor during a flight.
Protection from Accidental Injuries
The aisles of an airplane can be bustling with activity, especially during boarding and deplaning. Imagine someone rolling their luggage over your toes. Keeping your shoes on provides extra protection for your feet against accidental stubs, spills, or even dropped luggage. In a tight space, the last thing you want is to injure your toes on hard surfaces or sharp objects.
Avoiding the Cold
Airplane cabins are notorious for their fluctuating temperatures. I wrote another article about preparing for temperature changes onboard. While airlines try to maintain a comfortable environment, the air conditioning can often leave you feeling chilly. Keeping your shoes on helps retain warmth, ensuring your feet stay cozy throughout the flight. As seasoned travelers know, a cold flight can be made worse by having cold feet, which may make you more susceptible to getting sick.
Prevent Swelling
On a 15-hour flight from London to Singapore, I could not return my shoes when landing. I struggled until the plane reached the gate to get my shoes on. What I learned was that foot and leg swelling is a common issue for travelers, due in part to the fact that you're sitting for a long time without moving. Today, I do micro exercises to keep things circulating. On long-haul flights, I have a yoga session around an ally close to the bathroom when many passengers sleep. Bottom line: keep your shoes on to prevent swelling.
Comfort in Your Seat
While many argue that removing their shoes enhances comfort, choosing the proper footwear for flying is essential. Opt for slip-on shoes or comfortable sneakers that are easy to wear during the flight. Keeping your shoes on also provides the support your feet need during extended periods of sitting.
Keeping your shoes on during a flight is a practical choice that promotes hygiene, protects against injuries, maintains warmth, eases security processes, and enhances overall comfort. Next time you board a plane, remember these benefits and choose to keep your footwear on for a more pleasant travel experience.
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