Rethinking Our Relationship with Bread: A Call for Sustainable and Healthy Eating
My doctor warned that diabetes was in my future if I didn't reduce my carbohydrate intake, including bread. To help you live better, I explore the connection between diet and diabetes.
Creating Diverse and Authentic Stories: A Call to Filmmakers
Struggling to find diverse, authentic stories on screen? Discover how filmmakers can create more inclusive and representative content with these 10 essential tips.
Rediscovering My Latin Nostalgia: A Night with Juan Luis Guerra
Rediscover the magic of Latin music and cultural immersion as I share my journey with Juan Luis Guerra's concert. A night of nostalgia, connection, and transformation.
Americans Are Moving Abroad: The True Destinations Will Surprise You
Discover the real destinations where Americans are moving abroad, including Mexico, Canada, and beyond. Uncover why Portugal is not the top choice despite popular belief.
Stay Calm, Travel Smooth: The Benefits of Respecting Service Providers
Learn how your attitude towards service providers can affect your travel experience. By staying calm and respectful, you can ensure a smoother journey and better service from hospitality workers.
The Secret Ingredient You Didn’t Know You Needed: A Cast Iron Journey
Discover how a Le Creuset cast iron pot transforms cooking into a culinary journey, recreating the rich flavors of travel at home. Perfect for food enthusiasts.
Diving into History: My First Scuba Experience in St. Kitts and Nevis
Discover my first scuba diving experience at the wreck of the Cristina in St. Kitts & Nevis. Explore the underwater world and its profound history.