There is No Hope of Escape - Eventually, We All Will Get it

The U.S. just approved new pesticides containing PFAS—“forever chemicals” tied to cancers and immune problems. Europe is moving toward a full ban. Travelers and Caribbean nations are caught in the middle. Here’s what you need to know, and how to protect yourself.

Hong Kong isn’t just a city—it’s a rhythm, a survival dance between tradition and speed. From the crunch of roast goose to the hum of Cantonese urgency, discover what makes this place unlike anywhere else.

Skip the tourist crowds and discover the Caribbean’s best-kept secrets—from adventure islands to vibrant cultural hubs.

My doctor warned that diabetes was in my future if I didn't reduce my carbohydrate intake, including bread. To help you live better, I explore the connection between diet and diabetes.