Explore Elliott D. Paige's Wellness Wisdom: Expert Insights on Health

Health

Discover Elliott D. Paige's wellness wisdom for expert insights on health and well-being. Explore tips for a balanced lifestyle and nourish your mind, body, and soul.

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The Complex Dance of Self-Sabotage: When Low Self-Esteem Hinders Happiness and Success

Marriage, constructed on love and commitment, can sometimes unravel due to the weight of low self-esteem.

Reclaiming Your Energy: Overcoming Burnout When Time Off Isn't an Option

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Reclaiming Your Energy: Overcoming Burnout When Time Off Isn't an Option

Communicate your limits to colleagues and supervisors, ensuring that they understand your availability and when you need uninterrupted time to recharge.

The Frustration of Undervaluation: 5 Reasons Why Being Underpaid Leaves You Angry at Work

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The Frustration of Undervaluation: 5 Reasons Why Being Underpaid Leaves You Angry at Work

Health

The Epic Odyssey of Wisdom: Unleashing the Extraordinary Life Within You

Liberate yourself from the shackles of others' opinions. Recognize that their judgments are not a reflection of your worth but rather a projection of their own biases and limitations.

Health

A Roadmap to Your Best Life: Part 1 - Embracing the 10 Commandments that Spark Transformation

Delve into the profound 10 Commandments that ignite personal transformation. From the importance of self-love and integrity to making informed decisions about parenthood and seizing growth opportunities, these life tips are both insightful and actionable.

Water You Waiting For? The Psychology Behind Not Drinking Enough Water

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Water You Waiting For? The Psychology Behind Not Drinking Enough Water

Dehydration can also affect cognitive function, making concentrating and thinking difficult. It can also cause reduced sexual desire and performance and increased blood pressure.

The Dark Side of Insecurity: How it Fuels Psychopathic Tendencies

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The Dark Side of Insecurity: How it Fuels Psychopathic Tendencies

Often, these behaviors stem from childhood experiences and relationships with parents or guardians. I see it in friends and family I have known since childhood.

"Don't Set Yourself On Fire 🔥 to Keep Other People Warm."

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"Don't Set Yourself On Fire 🔥 to Keep Other People Warm."

I Pull My Back Out Again! Why Does this Keep Happening to Me?

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Health

I Pull My Back Out Again! Why Does this Keep Happening to Me?

The pain and discomfort associated with sciatica can vary in intensity and duration, depending on the severity of the condition.

Travel

Get Vaccinated Against COVID-19 Before You Travel

There are three categories: those who are morbidly afraid of needles, aka, trypanophobia; those who are generally anti-vaxxers, meaning they believe that vaccines, in general, do more harm than good; and those who do not trust the profit and power-driven corporations

Travel

Is it safe to fly during the Coronavirus pandemic?

Before traveling, apply for travel insurance. If you can get travel insurance for your journey during the coronavirus pandemic, pay attention to exemptions, or have high deductibles.

Health

Calling All Introverts! Here is How to Recharge Your Social Battery

I discovered why I was so exhausted at the end of my workday, even when I had not done manual labor.